MASSAGE

Today, massages is one of the most popular of all complementary therapies, offering a wide range of highly effective treatments to both acute and chronic stages of illness and disease. At the same time complementary therapies can boost the immune system, help eliminate toxins, help relieve pain, improve circulation, improve sleep patterns, increase energy levels, induce deep relaxation, reduce stress and tension, restore balance to body systems and target specific physical, mental or emotional problems. Our trained and skilled therapists will consult with you prior to your massage to ensure you pick the massage most suitable for your needs.

Express massage (Back, Neck & Shoulder Massage )
This relaxing massage is perfect for a quick ‘pick me up’ during your lunch break or after work. The treatment provides 20/30 minutes back, neck, shoulder and scalp massage that leaves you feeling refreshed and less stressed.

Indian Head Massage 
A holistic healing and calming experience, this massage technique is skilfully applied to the scalp, face, neck, shoulders and upper back. Beneficial for physical and emotional health and for the relief of mental fatigue, anxiety and muscular tension.

Full body massage
The full body massage is a skilled and controlled practise using essential oils to improve physical, emotional health and well being. It seeks to induce relaxation, increase energy, reduce the effects of stress and to restore lost balance to mind body and soul.

Sports / Deep Tissue Massage
Ideal for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Deep tissue massage works by physically breaking down tension areas to relieve pain and restore normal movement.

Good for those who’ve been away for long weeks of army training camps!